Welcome to Pause.
Pause is a new monthly magazine designed for professionals working in the city.
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It is important for everyone to take a Pause in their life. Doing so can help reduce stress, improve productivity and can create a healthier working environment for everyone involved. Some people struggle to overcome that first hurdle and press Pause but we are here to help you reach that.
To the people, Pause is for those who want to achieve the perfect balance between work and leisure. Whether you are having a busy and productive day or stuck in back-to-back meetings, we hope you can find in Pause a break for your body but also for your mind.
We are strong believers that self-care is the key to better living, and we commit to giving clear and reliable information but also easy reads to relax the mind.
On this website you will find a handpicked set of articles from the magazine but also more interactive and exclusive content for those who like to incorporate tradition and innovation to their life.
Remember... IT IS TIME TO PAUSE.
Meet the team
Giulia Basana
Editor-in-Chief
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"For me, Pause means finding time to dedicate to myself every single day. Whether it is going to the gym, meditating, catching up with a friend...anything that at the end of the day makes me say: today was worth it."
John Smith
Chief Web Designer
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"Pause is all about taking a deserved break and evaluating what you can do to improve. No one's perfect and there are so many ways in which we can change for the better. Pause has taught me something that I wish I followed sooner in life."
Helena Hicks
Sub Editor
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"Pause means to recuperate and re-energise, whether that be going to
the gym or eating a tasty and nutritious meal."
Sofia Monteiro
Chief Designer
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"As a very creative individual, for me, Pause means to do something creative without a deadline to meet, outside of work. When I want to relax, I like to put together mood boards."
Jack Grogan-Fenn
Picture Editor
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"Pause means making time for the things I enjoy. Whether that be watching football, going to the
cinema or having a wonder round the shops, it is important to remember to
press pause sometimes.”